Upper Mustang Trek

14 Days

The Upper Mustang trek winds its way to the hidden Buddhist world of the Kingdom of Mustang, also known as Lo. This remote trans-Himalayan mountain area borders Tibet and has a distinct Tibetan feel to it; both in its people and culture and in its arid landscape of high cliffs and rocks of surprising formations and colors. The trek visits Kagbeni, the gateway to Upper Mustang, then on through a stark landscape in the rain shadow of the Dhaulagiri massif to Lo-Manthang, the seat of past Kings of the Kingdom of Lo. Explore caves, rock paintings, monasteries, and gompa and learn something about the culture of this area. Panoramic views of Nilgiri, Annapurna, Dhaulagiri, and others, are very much part of this exciting trip!

Within Lo Manthang itself a visit to Namgyal Gompa and Tingkhar, the last main village in the northwest of the area, as well as the King’s palace, brings a further cultural understanding of the area. There is also an amchi (traditional Tibetan doctor) museum and school, where visitors can learn about this ancient healing art and how it is being adapted to meet modern-day situations. A few hour’s walks from Lo Manthang is Gyakar with its famous Gompa. Ghar Gompa is over 1,200 years old, and is dedicated to Guru Rinpoche, who traveled these areas at that time. The Gompa is famous for its rock paintings, and the fact it is believed that if you make a wish here, it will come true. So make a wish at the Ghar Gompa, and hope to return again someday!

The trek is a relatively high altitude (3,000m to 3,800m), which is somehow intensified by the dry air. While it is no problem for those born at this altitude to travel at speed, visitors will be more leisurely in their hike to avoid any altitude-related problems. On average walking takes place from 5 to 7 hours a day and some paths are particularly windy and dusty. But this trek into the restricted area of Upper Mustang, which in part follows the ancient salt route, is something that will remain in one’s memory forever.

Overview

Travel is the movement of people between relatively distant geographical locations, and can involve travel by foot, bicycle, automobile, train, boat, bus, airplane, or other means, with or without luggage, and can be one way or round trip. Travel can also include relatively short stays between successive movements.

The origin of the word “travel” is most likely lost to history. The term “travel” may originate from the Old French word travail, which means ‘work’. According to the Merriam Webster dictionary, the first known use of the word travel was in the 14th century.

It also states that the word comes from Middle English travailen, travelen (which means to torment, labor, strive, journey) and earlier from Old French travailler (which means to work strenuously, toil). In English we still occasionally use the words “travail”, which means struggle. According to Simon Winchester in his book The Best Travelers’ Tales (2004), the words “travel” and “travail” both share an even more ancient root: a Roman instrument of torture called the tripalium (in Latin it means “three stakes”, as in to impale).

 

Itinerary

The Trip Cost Includes

  • Local transfers for your international flight x 2 (arrival/ departure)
  • Local transfers for your domestic flights x 4
  • Kathmandu-Pokhara -Kathmandu Drive
  • Pokhara -Jomsom-Pokhara Flight
  • ACAP Permit and TIMS Card
  • Guide for 14 days
  • Porter for 14 days
  • Four nights accommodation in a Kathmandu hotel.
  • 13 night accommodation in mountain teahouses
  • 14 x set breakfast, 14 x set lunch and 13x set dinner while on trek.
  • Farewell dinner in Kathmandu
  • Staff insurance and necessary ground transport for support staff

The Trip Cost Excludes

  • International Airfare
  • Visa Charges
  • Hotel Expenses(In Kathmandu, some packages do include hotel expenses)
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, hot shower, telephone, laundry, titbits etc
  • Food and accommodations in Kathmandu
  • Services not mentioned or not promised by the agent/agency
  • Emergency expenses such as expenses on chartered helicopter.

Frequently asked Questions

How fit do I need to be to do this trek?

Annapurna Base Camp is a Grade B or a moderately difficult trekking route. So any fit person can do this trek, even if you do not have any previous experience. You should be aware of what to expect and mentally prepare for it. Then, as long as you will to, you can.

How long do we walk every day when doing Annapurna Base Camp trekking?

On average, you walk about 4 to 6 hours per day. One or two days can be as less as 3hrs and one or two days can be as long as 7hrs.

What is the highest altitude reached in this trek?

The highest altitude reached is 4190m. This is the elevation of Annapurna Base Camp. ABC is the highest we will climb in this trek.

What about battery charging and hot shower facilities?

Yes, you can charge batteries en route. A charger should be brought. There are hot shower facilities as well. You may have to pay a certain amount for both ($1-$2). Negotiate. Also, the hot water facility could be free at lower elevations.

Are there ATMs on the way to Annapurna Base Camp?

No. There are no ATMs on this trek route. You will have to draw enough cash in Pokhara or Kathmandu. There are a number of ATMs in these cities. Everything is paid in Nepali rupees. So money should be exchanged before the start of the trek.

What about internet access?

Yes. Internet can be accessed in most places. Sometimes, there might be some technical problems. Internet in Nepal is not as fast as you are used to and at times you can just lose connection.

Is it necessary to hire Guides/trekking agency for Annapurna Base Camp trekking?

Not really. It depends on you. If you want, ABC trekking can be done independently. You could hire a guide and a porter by yourself instead of going through an agency or not hire a guide at all. Although, not having a guide can be a little problematic during off season.

It really depends on you. Is it your first time in Nepal? How confident are you of being able to find your way around? How pressed on time are you? If you go through an agency, it will be costlier but everything will be planned. You will only have to come, trek and return.

How much do guides and porters cost?

For Annapurna region, pay for guides range from $20 to $30 per day and porters take $15 to $25 per day.

You can send your enquiry via the form below.

Upper Mustang Trek

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